Aerial Class: Improvers - Intermediate +

Aerial class for able climbers (not for beginners) Fridays 7:05-8:45

  • 1 hour 45 minutes
  • 13 British pounds
  • moulsecoomb leisure centre

Service Description

This class is for both levels: improvers and intermediate plus, participants will be placed into ability groups. Improvers Class: This class is suitable for those that have done a little aerial before: beginners with some experience (COMPLETE beginners please see earlier class). Working on stamina and core strength, developing co-ordination, flexibility, body awareness and gaining confidence in the air. The class in split into small groups of (ability taken into account), we will teach you basic moves and transitions on the aerial equipment. Using rope, silks and trapeze. Intermediate/ advance level: This is an aerial class for those with experience, a level of strength and stamina is required for this class, please ensure climbs, hip-locks, catches and inversions in the air are familiar to you. We will work with silks and rope in this class, working through conditioning, transitions and moves on the aerial equipment, creating sequences and gaining confidence in aerial skills. We will lead a group warm-up, split into ability groups for aerial, and finish with a stretch and cool down. Equipment will be shared but classes are still at a reduced capacity. CANCELLATION POLICY: you must give 48hrs notice if you cannot attend the space booked, otherwise payment will be taken. Thank you IMPORTANT INFORMATION: *Parking is free but you must register your vehicle at reception on touch screen. *An entrance fee must be paid to freedom leisure as you enter (nothing to do with teardrop), this is £1.70 per visit or £14 annually.

Upcoming Sessions

Cancellation Policy

to cancel or reschedule please contact us within 48 hours of class

Contact Details

Moulsecoomb, Brighton, UK